My Definition of Life and Wellness Coaching

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My Definition of Life and Wellness Coaching

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What is Life & Wellness Coaching?

Have you ever found yourself feeling like you are stuck in a life that is not yours by design? It feels as if life just happens to you and you don’t have any control or choice on how to move forward emotionally, physically or spiritually. Life in general can be hard and sometimes you are forced to make decisions, not necessarily our own but because society tells you it’s the “right thing to do”. Years later you feel like you are still paying the price for that decision and you are now stuck in a place where you don’t actually want to be. 

The continuous suppression of our own happiness can lead to feelings of depression and will most definitely influence our health in general if not changed. Life and Wellness Coaching can also be seen as Emotional Intelligence Coaching or as Mind, Body and Spiritual Coaching. Should any one of these areas in your life be out of balance, you can find yourself stuck and unhappy. Being stuck in situations without choices for a long time can block your vision and result in feeling emotionally or physically paralyzed.

I use Life and Wellness Coaching to help you make the changes necessary to move forward or to break through to the next step or phase in your life.  Together we can explore the options for your future, take back your power from whatever life has thrown at you and grow into the life of your expectations step-by-step.

Let me help you see the future through new eyes, be happier, be more fulfilled and live a life full of bliss.



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1 month ago

Life of Bliss
Amazing times to create this together🥇Today we celebrate women that change lives - Life of Bliss and Metanoia Transformational Coaching was born in 2020, in the middle of a global pandemic, after about 6 months of deliberation and much contemplation. These 2 women formed a very #strong, but unexpected bond, mostly around their shared desire to help, and transform people’s lives. 🦸 Marina Taute, a trained Hypnotherapist and Life Coach had her own #coaching practice, Life of Bliss, where she helped people to rewire the way they think. She uses meditative techniques, allowing her clients to let go of past issues, and to embrace a brand-new life, without any old patterns that might have entered their programming by mistake.🦸 Mona-Lize Moolman, a trained Psychologist and Meridian Psychotherapist, who also had her #ownbusiness, Metanoia Transformation, uses CBT techniques and EFT to help her clients transform their lives completely by teaching them to break the repetitive cycle of emotional responses to memories. ✨💜We are truly proud having Marina and Mona-Lize as Bizzmosis’ clients and being part of their growing journey in the Middle East.#business #celebratingwomen #womenpreneurs #leadership #dubai #success #bizzmosis ... See MoreSee Less
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2 years ago

Life of Bliss
When we work through our challenges, the rewards can be so bittersweet. ... See MoreSee Less
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2 years ago

Life of Bliss
Here is what the hit TV show The Dr's think of Hypnotherapy for Sugar Addiction and Weight loss.All credit to: The Dr's Tv show. ... See MoreSee Less
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