Check your inner voice.
Self esteem and confidence is seated in the unconscious mind and in the cell memory of how our minds have been programmed. Life events, experiences and childhood all contribute to the way we perceive ourselves and how we think others perceive us.
You have been placed on this earth to live a full and amazing life and if your old programming with low self esteem is holding you back from that – Cognitive Coaching is your answer.
One of the first steps will be to identify your inner self talk. Yes, you know what I am talking about! It’s that little voice inside of all of us telling us that we are doing it wrong or that we are not beautiful enough or clever enough and definitely not good enough. If we leave this voice and the power it holds over us unchecked, it will eat away at our confidence and zest for life and leave us feeling inadequate and unable to cope with situations in our lives.
By working on the subconscious thoughts, feeling and beliefs that you currently have about yourself, you really can free yourself to experience life the way you were intended to.
You might also be interested in my signature program ‘Authentically YOU’